Monthly Archives: March 2017

Smart Fit Watch & Notifier for Apple and Android Phones 1266 328 1 More information Promoted by OpenSky Pin it Send Like Learn more at alexajeanbrown.com alexajeanbrown.com Clean Eating Do’s and Dont’sFitness & Health — Alexa Jean | Fitness & Health: CrossFit Workouts | Alexa Jean Fitness| workout program,exercises,Exercise routine,workouts,fitness workout,workouts for women,fitness,workout routines,workout routine,workout plan 106 15 Alexa Brown {Get in my Closet} Pin it Send Like Learn more at Continue reading →

Beetroot juice consumption boosts stamina Continue reading →

This Is Exactly How To Store Your Groceries Continue reading →

Detox. Follow this program and consider adding just Terramin (on Amazon) or the entire ThreeStepRegenera… program. Fiber, Omega 3s, IONIC minerals, and concentrated aloe vera helps speed the process and remove toxins that are released as diet changes… Continue reading →

“If you want to make an easy job seem mighty hard just keep putting it off!” … Nicely laid out meal prep goodies from @fitchickscook :::::::::::::::::::::::::::::::::::::::::” Week 154 My meals for the next two days all laid out here. I do 16-8 hour intermittent fasting so I only eat between 12 to 8 pm. In the morning I’ll ask black coffee or tea and water. 12 PM: Egg whites omelette with chives with FlavorGod Seasonings garlic lover steamed Chinese broccoli and baked eggplants with FlavorGod Seasonings … Continue reading →

Jaxx FitPak with Portion Control Containers & Shaker Cup – The perfect way to fuel your day! Great for work or the gym. Available in pink, red, purple, green & even more colors! Browse the full selection at www.Fit-Fresh.com #lunchstyle Continue reading →

by LeanerbyDesign.comHow To Do A 16 Hour Fast – A Beginners Guide November 12, 2016How To Do A 16 Hour Fast – A Beginners Guideby LeanerbyDesign.com Continue reading →

Fasting for Weight Loss? 10 Tasty Meals for Fast Days (Infographic) Continue reading →