Category Archives: Simple + Easy

Antioxidant Packed B

Antioxidant Packed Blueberry Matcha Smoothie. This blueberry matcha smoothie is full of antioxidants and a perfect energy boost for the morning. It’s a delicious healthy vegan, dairy free and gluten free green smoothie with blueberry mash. So good! | w… Continue reading

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Easy and delicious g

Easy and delicious gluten-free recipe of a vegan Mexican chopped salad with avocado dressing. Perfect lunch salad, packed with dietary fiber and protein. Continue reading

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30 min cardio workou

30 min cardio workout at home. No equipment workout. Weight loss workouts at home. Continue reading

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Bodyweight AMRAP Wor

Bodyweight AMRAP Workout – three compound exercises that’ll work your whole bodyBodyweight AMRAP Workout – three compound exercises that’ll work you Continue reading

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You didn’t get to wh

You didn’t get to where you are overnight, so don’t expect to change overnight. It takes time and persistence. But YOU can do it. You have the strength inside of you. Continue reading

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What is Matcha? Fact

What is Matcha? Facts About Pure Japanese Matcha Green Tea Powder – Full Leaf Tea Company Continue reading

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Cellulite Burning Ex

Cellulite Burning Exercises to Get Rid of Cellulite on Bum, Legs & Thighs Fast in 2 Weeks : See now the Before and After pictures and Learn More Continue reading

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Avoid these weight l

Avoid these weight loss mistakes trainers see every day. Popculture.com #trainer #trainertip #weightloss #weightlosstip #healthyliving Continue reading

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Tabata is a type of

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com Continue reading

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Stick to your workou

Stick to your workout plan with these quick and easy pre-workout snacks! Continue reading

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